After receiving help and support after a traumatic and life changing experience, a thought that would be normal to have is, “What now?” Many may even feel guilty about moving on with their life. But, there are many positive ways to start the process of moving forward and still fondly remembering that part of your life.
These are some motivational quotes that give me the extra boost of strength when I need it. I hope they…
Considering buying a dog after the loss of a parent can be a good way to start to get through your struggle. They can be found at shelters, humane societies, or breeders, and if you choose the right one, he or she can be your friend for a long time.
Radical acceptance is an important first step in any problem a person is trying to overcome.
When a friend or loved one is feeling down, what do you do?
These are the way to go when you are dealing with any kind of anxiety or sadness and you don’t…
Whenever times get hard, I find my mood considerably lifted when I get a nice, warm, homemade meal. This is…
If you have decided that loss is too much for you and you need someone to help you sort through your feelings and emotions, it’s best to know a bit about therapy before you jump into things.
Asking for help can be really hard.
There are five stages of grief; denial, anger, bargaining, depression, and acceptance.